Your Refresher Course in Awesomeness

Your Refresher Course in Awesomeness

Por: Aziza Binti
Your Refresher Course in Awesomeness is your go-to space for navigating the challenges of high achievement in an unpredictable world and ways to increase your mental fitness each day. Whether it's breaking down current events and their impact on your emotional well-being, optimizing your performance, or deepening your self-awareness, this podcast has you covered. Featuring practical meditations and affirmations grounded in real-world experiences, you'll gain actionable insights to manage uncertainty, reduce stress, and show up as your best self—both professionally and personally.
49 episodios disponibles

Latest episodes of the podcast Your Refresher Course in Awesomeness

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YRCIA 28: Are You Trying to Work Your Way to Worthiness? 17/06/2020
YRCIA 27: Things to Consider Before Breaking Up - If Loving You Is Wrong... Pt. 4 10/06/2020
YRCIA 25: Things to consider before breaking up- Whose Fault Is It Anyway? Pt. 3 03/06/2020
YRCIA 24: Things to Consider Before Breaking Up - What if you are the problem? Pt. 2 20/05/2020
YRCIA 23: Things to Consider Before Breaking-Up Series Pt. 1 13/05/2020
YRCIA:23 When your BS Story Gets Busted 13/05/2020
YRCIA:22 - You forgot how DOPE you are, I didn't! 13/03/2020
YRCIA:21- Lets talk about this LOVE ish! 18/02/2020
YRCIA:20 Hey Now! - Another Dope Morning Affirmation Session 23/08/2019
YRCIA:19 Dope Affirmations: After Work Wind Down 24/06/2019
YRCIA:18 Dope Morning Affirmations: You the Shit to Me Girl (Take 2) 18/06/2019
YRCIA:17 Dope Morning Affirmations: You the SHIT to me girl! 17/06/2019
YRCIA:16 Dope Affirmations: Anytime Awesomeness Refresher 31/03/2019
YRCIA:15 Dope Affirmations: Hype Awesomeness Refresher 31/03/2019
YRCIA:14 Guided Sleep Meditation/Tibetan Singing Bowls 04/03/2019
YRCIA:13 Dope Guided Meditation: Can You Focus On YOU 03/03/2019
YRCIA:12 Dope Morning Meditations Featuring VSOP played by Daniel D. Music 21/02/2019
YRCIA:11 Intention chimes 19/02/2019
YRCIA:10 Never Get It Wrong 23/01/2019
YRCIA:09 You never know another's struggle 19/01/2019
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