ABC Lunchbreak E6 - Strategies for Overcoming Fear | Andrew Biernat, Ben Albert, Brandon Eastman, and Christine Smith on Your Personal Growth, Personal Brand Podcast

06/04/2023 1h 0min
ABC Lunchbreak E6 - Strategies for Overcoming Fear | Andrew Biernat, Ben Albert, Brandon Eastman, and Christine Smith on Your Personal Growth, Personal Brand Podcast

Listen "ABC Lunchbreak E6 - Strategies for Overcoming Fear | Andrew Biernat, Ben Albert, Brandon Eastman, and Christine Smith on Your Personal Growth, Personal Brand Podcast"

Episode Synopsis

The Lunchbreak crew got down to business with a hot topic this week: FEAR.There are so many ways that fear shows up in our lives and so many ways we can fight back against it.Here's what Brandon Eastman, Christine Smith, Ben Albert and I cover:1. What happens when fear gets to live "rent free"2. How to use your posture to fight back against fear3. Why hyper preparation and total procrastination are two sides of the same fear based coin4. How to use flowcharts to fight fearAnd so much more!!----------------------------------------------------------------Thanks for listening!Let me know what you think of the show and connect on social media!Rate the podcast on iTunesConnect with me on LinkedInConnect with me on Facebook ----------------------------------------------------------------Thanks for listening!Let me know what you think of the show and connect on social media!Rate the podcast on iTunesConnect with me on LinkedInConnect with me on Facebook

More episodes of the podcast Your Personal Growth, Personal Brand Podcast