Your Outside Mindset

Your Outside Mindset

Por: Verla Fortier
Join retired nursing professor Verla Fortier as she shows you that going outside is not just a fun thing to do -- it can save your life. Verla shines the light on aging adults who may have chronic disease as she talks to green space scientists, forest bathing leaders, natural navigators, and all things in-between to get practical tips on how you can get the most out of your time spent close to trees, grass, and shrubs. If you want to live longer, prevent dementia, and control your chronic illness - you will love being a part of this conversation.
55 episodios disponibles

Latest episodes of the podcast Your Outside Mindset

Mostrando página 3 de 3

Nicole Christina: Psychotherapist & Zestful Aging Podcast Host 16/10/2020
Joan Maloof ED of Old Growth Forest Network 02/10/2020
Retirement Wisdom Coaches on Designing Outside Mindset Habits 15/09/2020
Sarah Spencer Says Think Like A Tree 04/09/2020
Mark Hume Noticing Nature and Fly Fishing 21/08/2020
Dr Cyndi Gilbert on Your Health and Forest Bathing 02/08/2020
Michael Bond on The Art and Science of Finding and Losing Our Way 24/07/2020
Janet McGuire Now Facing Brain Cancer Wants To Help Us With Her Outside Mindset 10/07/2020
To Speak For The Trees with Diana Beresford-Kroeger 26/06/2020
A Fresh Take On Aging To Boost Your Outside Mindset with Stephanie Raffelock 12/06/2020
How To Help Pollinators with Kim Eierman 25/05/2020
Outside Mindset Tips From A Retired Canadian Ambassador 15/05/2020
Questions to Ask Your Kids To Make Them Feel Good About Trees 15/05/2020
5 Hours A Month Outside Near Trees Could Save Your Life 15/05/2020
Why I Started Your Outside Mindset Podcast 09/05/2020
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