8. Mental Fapping

12/03/2025 15 min Temporada 1 Episodio 8

Listen "8. Mental Fapping"

Episode Synopsis

In this episode, we are talking about cheap dopamine hits which we call "Mental Fapping." We are constantly consuming content on a daily basis and it often keeps us from progressing in life, keeping us stuck, and we're using it in a way to ESCAPE from pain or discomfort. Let's explore ways we can break free from the mental fap.