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Listen "Monkey Mind "
Episode Synopsis
"What we pay attention to is actually a choice."
Jeff Warren
I had to calm my monkey mind a bit to start having that choice. I find it easier to direct my attention to myself in movement.
Jeff Warren
I had to calm my monkey mind a bit to start having that choice. I find it easier to direct my attention to myself in movement.
More episodes of the podcast Your Moving Mind
#30 The “Good Posture”
28/04/2025
#24 THE POWER OF PAUSE
23/10/2024
#23 HOW TO MAKE A HABIT STICK
08/10/2024
#22 Flow
17/09/2024
#21 Exploration
10/09/2024
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