Clear Intention

08/05/2023 8 min Temporada 1 Episodio 8

Listen "Clear Intention"

Episode Synopsis

"Be sure your intention is clearly present in your movement.
The movement organises itself when your intention is clear."​
Moshe Feldenkrais

A little about what it means to have a clear intention, with a short Mindful Movement exploration, Feldenkrais style, to demonstrate it.