Your Mindset Matters

Por: Vikki Cronin
Welcome to ''Your Mindset Matters'' with me Vikki Cronin aka Vikki Cronin Coaching as your host. I am an online Lifestyle & Nutrition Coach for 7 years and absolutely passionate about Health & Fitness. My aim with this podcast is help you explore all the elements around mindset help you to become a fitter, happier and healthier version of yourself . Diving deep into behaviours, habits, relationships to food and exercise . Hopefully helping to guide you towards a healthy sustainable approach to Fat Loss.
117 episodios disponibles

Latest episodes of the podcast Your Mindset Matters

Mostrando página 5 de 6

Ep 36 : Guest Podcast with Orla Power 31/05/2024
Ep 35 : Summer Vibes & Maintenance 24/05/2024
Ep 34 : Alcohol & Fat loss 17/05/2024
Ep 33 : That Weighing Scales - it got me ! 10/05/2024
Ep 32 : All things Health & Fitness with Luke O Mahony (LOM) 03/05/2024
Ep 31 : Negative Body Image Days 26/04/2024
Ep : 30 Your actions after matter more than your actions during 19/04/2024
Ep 29 : Binge Eating vs Overeating 12/04/2024
Ep 28 : Turning 50 & Protein !!! 05/04/2024
Ep : 27 In 2024 we don't have a problem with dieting .... 29/03/2024
Ep : 26 The challenges we face in life on a fat loss journey 22/03/2024
Ep:26 YOLO weekends - St Patricks Day & Easter Incoming 15/03/2024
Ep : 25 Reality Fat Loss is pretty much a trek 09/03/2024
Ep: 24 The Stones Analogy - The concept you need to understand to succeed with Fat Loss 04/03/2024
Ep: 23 I am doing everything right but I am not seeing progress 26/02/2024
Ep: 22 Find out why : Fat Loss is not as simple as Calories In / Calories Out 22/02/2024
Ep 21 : Guest Podcast & Chats with Luke O Mahony aka LOM 16/02/2024
Ep: 20 Emotional Eating & Finding other ways of self regulation 13/02/2024
Ep 19: ''Weight'' Gain in Menopause - Build your toolkit to thrive in Menopause 11/02/2024
Ep 18 : Guest Podcast & Chats with Orla Power - not to be missed !! 05/02/2024
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