Your Mindful Life

Your Mindful Life

Por: Mary Slocum
Weekly talks with Mary Slocum and friends about mindfulness, its practice, and how to live mindfully, amplifying ease and diminishing suffering no matter what is happening in the moment.
74 episodios disponibles

Latest episodes of the podcast Your Mindful Life

Mostrando página 4 de 4

Ep.14 - When in Pain, Be Mindful 26/05/2022
Ep.13 - The Mindful Choice 19/05/2022
Ep.12 - What Attitude Am I Bringing To This? 12/05/2022
Ep.11 - Feeling Tone -- What Happens Before Emotion and Story 05/05/2022
Ep.10 - The Wisdom of Equanimity -- The Fourth Face of Love 28/04/2022
Ep.9 - Appreciative Love, The Third Face of Love 21/04/2022
Ep.8 - Compassion, The Second Face of Love 14/04/2022
Ep. 7 - Lovingkindness, The First Face of Love 07/04/2022
Ep.6 - The Four Faces Of Love 31/03/2022
Ep.5 - Be a Compassionate Investigator -- Mindfulness of Thoughts 23/03/2022
Ep.4 - Getting To Know Your Emotions Mindfully 17/03/2022
Ep.3 - Breath - The Life Force 10/03/2022
Ep.2 - What Is Mindfulness Anyway? 03/03/2022
Welcome To Your Mindful Life 16/02/2022
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