163. Thyroid Support

11/06/2025 7 min

Listen "163. Thyroid Support"

Episode Synopsis

Today we are talking about Tips for a sluggish thyroid. Anyone trying to lose weight can apply this same tips.
“It’s my thyroid!” say many people struggling to lose weight. And yes, it’s a legit struggle.
You’ve probably heard that low thyroid can contribute to slow metabolism.
But what does that mean, exactly? More importantly, are there legit ways to support a sluggish thyroid? 
The answer is YES! Listen to hear these 3 tips that anyone can apply to weight loss. 
⁠My favorite Multivitamin Episode⁠
⁠Hypothyroidism Symptoms Checklist⁠
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