In this insightful episode, we dive into why monitoring blood sugar is crucial with Dr Sonali Dasgupta. As the rates of diabetes and metabolic issues rise, understanding and managing blood sugar levels become vital in preventing life-threatening complications. Dr Dasgupta explains how impaired blood sugar, insulin resistance, and metabolic syndrome are interconnected, affecting our overall health and increasing the risk of chronic diseases such as diabetes and heart disease.Dr. Dasgupta also discusses the impact of central obesity and liver dysfunction, particularly in post-menopausal women, and the importance of maintaining metabolic health. By monitoring and managing blood sugar levels, individuals can significantly improve their well-being and reduce the risk of future chronic conditions. This episode is a must-listen for anyone looking to understand the broader implications of blood sugar and how to take proactive steps towards better health.

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