Your Health Class

Your Health Class

Por: Trevor Harris
Your Health Class is about creating a healthier generation. Back in school we were never taught what foods to eat, how to lose fat, or even how to take care of our body's! But together we can change that by: First, helping you understand how your fat works so that you can lose it! Second, feeling empowered and confident finally having control over your body and fat! Finally, creating a movement! Sharing this information, helping each other, and creating a healthier generation!
172 episodios disponibles

Latest episodes of the podcast Your Health Class

Mostrando página 6 de 9

Where Does Fast Food Fit In? 19/02/2021
Is Meal Prepping the Solution to Your Diet? - With Nick at Meal Prep Mondays 17/02/2021
Our 7 Rules of Health 15/02/2021
Why Intensity Matters 12/02/2021
Can Your Breath Effect Your Metabolism? - With Leigh Ewin 10/02/2021
Is Adrenal Fatigue Why You Are Tired All the Time? 08/02/2021
When Life Happens... 05/02/2021
5 Easy Steps to Creating Your Fitness Plan - With Noah Mathews 03/02/2021
Are Goals Ruining Your Progress? 01/02/2021
Trailer - Your Health Class Season 3 28/01/2021
A Vision for the Future 15/01/2021
Will Your Workout Program Work? 13/01/2021
3 Grocery Shopping Mistakes Limiting Your Results 11/01/2021
"It's Harder for Me!" 08/01/2021
Water: Everything You Need to Know to Stay Hydrated 06/01/2021
Readdressing Relationships for 2021 04/01/2021
The New Year's Resolution Plaque 01/01/2021
Covid, Sleep, and the Lab Rats 30/12/2020
Covid Vaccine Update 28/12/2020
Putting Your Feet Up 25/12/2020
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