Will Your Workout Program Work?

Your Health Class
13/01/2021 33 min Temporada 2 Episodio 29
Will Your Workout Program Work?

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Episode Synopsis

Ever started a new program just hoping this one will work? I know when I first started I had no idea what would even make a program work to begin with! But turns out there are several factors, no matter what program you are doing that must be there! Today, we break this down so you will never have to second guess if you'll get reults again!

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