Your Health Class

Your Health Class

Por: Trevor Harris
Your Health Class is about creating a healthier generation. Back in school we were never taught what foods to eat, how to lose fat, or even how to take care of our body's! But together we can change that by: First, helping you understand how your fat works so that you can lose it! Second, feeling empowered and confident finally having control over your body and fat! Finally, creating a movement! Sharing this information, helping each other, and creating a healthier generation!
172 episodios disponibles

Latest episodes of the podcast Your Health Class

Mostrando página 5 de 9

Why I Hate the Saying: “A Calorie is a Calorie” 07/04/2021
Be, Do, Have: A Simple Formula to Success 05/04/2021
1 Easy Trick for More Energy 02/04/2021
Mastering Adversity - with Lance Essihos 31/03/2021
Breaking the Scroll Addiction: 3 Ways to Scroll Less on TikTok, Instagram and Youtube 29/03/2021
Things Don't Get Easier 26/03/2021
Maximizing Your Potential and the Power of Habits - With Lincoln 24/03/2021
Eating For Better Sleep (5 Nutrients You Need!) 22/03/2021
Are You Chasing What You Want? 19/03/2021
Breathing, Focus, and the Underwater Torpedo League! - With Don Tran 17/03/2021
Do You Really Need Sleep? 15/03/2021
The Reality of Success 12/03/2021
Good Stress to Strengthen Your Body and Mind - With David Magone 10/03/2021
Carbohydrate Tipping Point - How Many Carbs is Too Much? 08/03/2021
#vibecheck 05/03/2021
Male Culture vs. What Females Actually Want - With Stephanie Ganowski 03/03/2021
Personal Responsibility, Your Health, and Our Culture 01/03/2021
Another Covid Update 26/02/2021
Can You Have Alcohol and Still Be Healthy? - With Justin Miller 24/02/2021
Fat Trevor vs. Fit Trevor 22/02/2021
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