Your Health Class

Your Health Class

Por: Trevor Harris
Your Health Class is about creating a healthier generation. Back in school we were never taught what foods to eat, how to lose fat, or even how to take care of our body's! But together we can change that by: First, helping you understand how your fat works so that you can lose it! Second, feeling empowered and confident finally having control over your body and fat! Finally, creating a movement! Sharing this information, helping each other, and creating a healthier generation!
172 episodios disponibles

Latest episodes of the podcast Your Health Class

Mostrando página 3 de 9

So You’re Struggling with Nutrition… Your Starting Five Tips 17/11/2021
Two Months of Meditating? How to Start Meditating and My Experience 10/11/2021
Are You Saying "No" Enough? 03/11/2021
Bonus: How Increasing Your Energy Leads to a Greater Transformation - with Christian Van Camp 25/10/2021
Living Longer and Creating More Life in Your Years - with Christian Van Camp 25/10/2021
Why Motivation Keeps Goin Out 21/10/2021
It's Time to Stand Together 12/10/2021
Mud\Wtr, Reishi, and Testosterone 30/09/2021
Inflammation and Your Metabolism Pt. 3: What if Nothing Works 14/09/2021
A Secret About Detoxing 10/09/2021
Inflammation and Your Metabolism Pt. 2: How to Spot Inflammation 08/09/2021
What is Happening America 03/09/2021
Inflammation and Your Metabolism Pt. 1: Everything You Need to Know 01/09/2021
End the Boring Smoothies 28/08/2021
Why “Fake” Diets Can Work... 24/08/2021
5 Do's and Dont's for Your Morning Routine 21/08/2021
Changing Schedules and Your Circadian Rhythm 17/08/2021
How to Build Your Dream Business and Avoid Burnout! - With Chris Ducker 08/07/2021
5 Health Shifts You Need RIGHT NOW 06/07/2021
Winter is Here: Create Purpose, Conquer Adversity, and Man Up - With Bedros Keuilian 01/07/2021
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