Your Gut Reaction

Your Gut Reaction

Por: Marla Barr, Wellness Expert

In this podcast series you will find information on wellness cleanses, yoga, healthy recipes, meditation, retreats I lead, and how your wellness and zero-waste living go hand in hand.We talk food . . . a lot! I have a background in food science that goes back 25 years now. Over the course of that time, I have studied wellness from pretty much every aspect from Ayurveda to Chinese medicine, from Reiki to Reflexology, from Yoga to Tai Chi, from sound healing to my fun days at Stanford School of Medicine.I look forward to learning about you, mentoring you, supporting you, and being your BIGGEST cheerleader right now on your wellness journey!
114 episodios disponibles

Latest episodes of the podcast Your Gut Reaction

Understanding Your Validation Day 12/04/2022
Becoming Wildly Feminine 21/03/2022
3 Step to Developing Your Natural Instincts 03/03/2022
Dr. Gregory Schwartz, The Planet Doctor 19/01/2022
Understanding Your Winter Weight 06/01/2022
My Easy 1-Page Daily Selfcare Playbook (Part 2 of 2) 18/12/2021
My Easy 1-Page Daily Selfcare Playbook (Part 1 of 2) 18/11/2021
Becoming a Chocolate Expert with Ryan Berk from Parliament Chocolate 29/10/2021
Spirit Animal Journey in the Shadows & Solar Noon 22/10/2021
The Matcha vs. Coffee Wars - A Coffee Addicts Story of Going Over to the Green Side 14/10/2021
Ready to get Witchy? 7 Selfcare Tips to Help You Tap Into Your Inner Goddess Witch 06/10/2021
Raising Plant-Based Kids - The A-HA Moments & the Grrrr Situations I still Go Though 17/09/2021
Forest Breathing & My Half Marathon Save 10/09/2021
Emotional vs. Mental Health - What's the Difference and Why it Matters 26/08/2021
When the Summer Heat Gets TOO Hot - Summer Selfcare Based on Your Wellness Type 16/08/2021
The June Wellness Update: Live with My Producer Matt 09/06/2021
Mother's Day: Make It the Day You Need 13/05/2021
Your 5 Element Rescue Hack for When Your Mind and Heart are Spinning 29/04/2021
What are Food-Like Substances and How Do They Impact You 22/04/2021
Ready to Become Crystal Obsessed - 3 Tips for New Crystal Addicts 15/04/2021
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