For many people, giving is easy, but receiving is hard. From receiving a compliment without deflecting or minimizing it to allowing yourself to be carried by others, it's hard for most people. In this episode Sophia talks about why this is such important growth work and how to get better at receiving. Links mentioned in the show:Download the appPurchase the book and journal See if 1:1 Coaching is a fit for youEnroll in group coaching Purchase your copy of Unleash Your Favorite Self book and the corresponding journal. Interested in one-on-one coaching? Click here to schedule a Roadmap session with Sophia. Download the Favorite Self app in the Apple Store or Google Play. Connect with Sophia on Facebook, Instagram or YouTube Have a topic you would love to hear Sophia address on the podcast? Send your ideas to [email protected]

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