For Hard Weeks

21/04/2023 35 min Episodio 8
For Hard Weeks

Listen "For Hard Weeks"

Episode Synopsis

This week Sophia shares openly about the self-care practices she uses when going through a challenge. Purchase your copy of Unleash Your Favorite Self book and the corresponding journal. Interested in one-on-one coaching? Click here to schedule a Roadmap session with Sophia. Download the Favorite Self app in the Apple Store or Google Play. Connect with Sophia on Facebook, Instagram or YouTube Have a topic you would love to hear Sophia address on the podcast? Send your ideas to [email protected]