The podcast discusses the negative impact of holding onto things in your life that are detrimental to your emotional, financial, and mental well-being. It emphasizes the importance of letting go of baggage and making time to intentionally release things that are holding you back. By doing so, you can reach the next level of personal growth.Affirmation of the week: I am thankful for all I have and all I will accomplish.Bag Lady by Erykah Badu LyricsContact Mylene: sleekbio.com/noirmyleneBook a discovery call: https://bit.ly/DiscoverywMyleneVisit the Your Enriched Shop on Amazon:Show UP Everyday Journal: https://showrtner.us/DoTAllpShow Up Everyday Notebook: https://showrtner.us/IctLDPS

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