Your Daily Tune-In

Por: Michelle Trulson
Tune in each Sunday with Kundalini yoga & meditation teacher, Michelle Trulson, for short guided meditation & breath work sessions aimed at connecting you to your own inner Truth by calming the mind & nervous system while giving you access to the energy that you need to start living your version of a revolutionarily happy life. Sat Nam!
372 episodios disponibles

Latest episodes of the podcast Your Daily Tune-In

Mostrando página 11 de 19

Session 166: Me Within Me Meditation 10/03/2024
Session 165: Alternate Nostril Breathing 09/03/2024
Session 164: 16-Part Breath for Compassion 08/03/2024
Session 163: Beyond Stress & Duality 07/03/2024
Session 162: Developing Your Pranic Energy 06/03/2024
Session 161: Energizing Breath of Fire 05/03/2024
Session 160: Right Nostril Breathing for Vitality 04/03/2024
Session 159: Meditation for Self-Blessing 03/03/2024
Session 158: Alternate Nostril Breathing 02/03/2024
Session 157: Long Deep Breathing 01/03/2024
Session 156: Meditation to Deal with Your Mind 29/02/2024
Session 155: Developing Your Pranic Energy 28/02/2024
Session 154: Breath to Change Your Relationship to Your Thoughts 27/02/2024
Session 153: Energizing Breath of Fire 26/02/2024
Session 152: Me Within Me Meditation 25/02/2024
Session 151: Alternate Nostril Breathing 24/02/2024
Session 150: Left Nostril Breathing 23/02/2024
Session 149: Sitali Pranayam 22/02/2024
Session 148: Developing Your Pranic Energy 21/02/2024
Session 147: Tattva Balance Beyond Stress and Duality 20/02/2024
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