E157 - Boundary Setting

Your Daily Gameface
17/08/2022 1h 13min Temporada 1 Episodio 157

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Episode Synopsis

Dr. Kim Lannon gives us the primer on setting boundaries in our lives, talking about why they are important, why we let people trample them, and how to establish and maintain them effectively. We are often programmed to let people cross our boundaries at will, but that often leads to unnecessary anxiety. We sometimes unknowingly train people that this is acceptable. Learn how to teach them that it's not.
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