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Listen "E154 - Ivalidation"
Episode Synopsis
Dr. Kim Lannon talks about how easily a thoughtless response to their anxiety, fear, emotion or depression, can invalidate people, especially kids. Invalidation can lead to emotional isolation which can, in turn, lead to kids filling their "sandbox" with people who have shared experiences. Often what this does is perpetuate the isolation. In this episode, we learn what not to say when someone opens up to us.
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