In this episode of Your Daily Chocolate, Patty welcomes Mike Sealy, an experienced leader turned author and coach who specializes in helping others overcome imposter syndrome. Mike explains that  imposter syndrome stems from an overprotective unconscious mind. The discussion covers its prevalence in both personal and professional settings, its heightened impact during COVID-19, and differences between men and women.He shares personal anecdotes, including his own struggles and strategies for overcoming imposter syndrome, generational factors, societal norms, and the importance of support systems. Mike also previews his upcoming book that aims to impart essential life skills to young men. Episode Highlights:00:00 Introduction and Guest Introduction01:09 Defining Imposter Syndrome02:56 Imposter Syndrome in the Workplace04:33 Gender Differences in Imposter Syndrome05:52 Impact of COVID on Imposter Syndrome08:17 Recognizing Imposter Syndrome11:23 Generational and Industry Perspectives14:02 Life Skills for Young Men17:18 Personal Experiences with Imposter Syndrome19:27 Imposter Syndrome at HP21:42 Overcoming Public Speaking Fears22:52 Building Confidence Outside Your Comfort Zone23:57 Imposter Syndrome: No Cure, Just Management25:54 The Impact of Childhood on Confidence28:39 The Dangers of Participation Trophies31:31 Rapid Fire Questions with MikeMike’s book Mindset Unlocked can be purchased via Amazon here:  https://a.co/d/7yVxOKx Mike’s favorite chocolate is from Hotel Chocolat. Check out their US website here: Hotel Chocolat USA | Reinventing ChocolateMike’s website: https://xincglobal.mykajabi.com/home Mike Sealy FRSA | LinkedInBook a Call: https://calendly.com/mike-sealy/book-a-call-1

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