Non-Food Tools For Supporting Gut Health & Hormones

Your Body Has Your Back
11/12/2023 57 min Temporada 3 Episodio 31
Non-Food Tools For Supporting Gut Health & Hormones

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Episode Synopsis

In this episode, Abby and Jillian share some of their top non-food tools and strategies for supporting gut health and hormones. Tools discussed in this episode are things that they use personally and recommend to clients in their practices. They cover the benefits of these tools and guide you with how to integrate them into your life for supporting gut health and hormones.   Links: Veri Continuous Glucose Monitor: Code "VSM-YBHYB" for a discount at checkoutBiokult Probiotic: Code "YBHYB20" for a discount at checkoutCastor oil packsVerilux sun therapy lampAcupressure Mats:Prana Mat Wthn acupressure Vagus Nere Stim/Toning Devices:ApolloNeuvanaPulsettoAmber Blue Light Blockers:Block Blue LightSwanniesJillian:Jillian Greaves Functional Nutrition & Wellness WebsiteEat To Heal Your Hormones ProgramPCOS Root Reversal ProgramTake the PCOS Root Cause QuizInstagramAbby:Above Health Nutrition WebsiteNourished Gut Guide (NGG)Instagram  

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