ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 107. Scales Woes, Finding Balance, PMDD, Body image after having kids and much more (Client Q&A) "
Episode Synopsis
In this episode I answer client struggles and questions including:
The Scales not dropping
Finding Balance with a Fat loss goal and socialising
Busy Work weeks and Overwhelm
Portion Control
Struggle Bus weeks
Why protein is so important for fat loss
Best Exercises for Stomach area
PMDD
Body image after having a baby
If you would like to know more about my online coaching and how I can help, then more details can be found here:
If you want to apply to work with me then please fill out this form
Or if you want to give my social media a follow for more fat loss tips and advice then click here 😊
The Scales not dropping
Finding Balance with a Fat loss goal and socialising
Busy Work weeks and Overwhelm
Portion Control
Struggle Bus weeks
Why protein is so important for fat loss
Best Exercises for Stomach area
PMDD
Body image after having a baby
If you would like to know more about my online coaching and how I can help, then more details can be found here:
If you want to apply to work with me then please fill out this form
Or if you want to give my social media a follow for more fat loss tips and advice then click here 😊
In God we trust