Ep. 99 Tiredness, Sugar Cravings, Moving away from Tracking, Emotional Eating and my rant on ham 😂 (Client Q&A)

Your best self
07/08/2023 48 min

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Episode Synopsis

In this episode of the pod I chat about common struggles:
Sleep (Damn kids) and sugar cravings
Emotional Eating
Moving away from Tracking
Planning
My rant on Ham 😂

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