Hey girl Today I am talking on depression as we get into the season were lots of people suffer some SAD's I wanted to share something God really revealed to me about this. I hope this podcast will inspire you today and leave you feeling lighter and brighter. I want you to know if you suffer from this that its ok to talk to someone don't ever be afraid to feel this way and know that you can be free from it. DISCLAIMER: I'm not a doctor and not prescribing anything but sharing some tips and wisdom. If you suffer severly you should seek a medical doctor. Talk Soon, Hannah Q&A  [email protected] FB FACEBOOK Fitness Ministry community Facebook Group IG https://www.instagram.com/fitnessministry.ca/ YouTube Hannah Dawson

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