Episode #60 - The incredible power of focusing on you

29/03/2021 7 min Episodio 60

Listen "Episode #60 - The incredible power of focusing on you"

Episode Synopsis

Things are starting to carry an air of optimism and hope.  In this podcast, I prompt you to explore what you're feeling good about, and where you have made progress, because even when life feels stagnant, you'll surprise yourself with the answer to this question.
I've spent quite some time recently focusing on me - both actively and passively - taking time out, resting etc.  I talk about why that's helped me and I also share a couple of little teasers!
Happy listening!
Amie x
Join the Even Better Community
Connect on FB 
Find out about The Best Happy Life Membership