In this week’s podcast episode, Chief Victory Officer, Eric Guy, is joined by Kimberly Marshall, Life Coach with Happy HSP Coaching. Together, they delve into the intricacies of being a highly sensitive person (HSP) and how we can better understand this perspective.Takeaways:- HSPs often experience emotional drainage after being in tune with their own emotions and those of others.- Setting boundaries is essential for HSPs to safeguard their energy and emotional well-being.- Overthinking can be a common challenge for HSPs, as their heightened sensitivity can lead to deeper processing of emotions and thoughts.- Don’t discount the quiet person in the room. Given the time and space, they can offer valuable insights and ideas that may have been overlooked in more extroverted discussions.- Making progress doesn’t always require big leaps; small steps taken consistently can lead to significant change over time.Resources mentioned:[email protected] Quiz - https://www.happyhspcoaching.com/hsp-quizMAKE THIS YOUR BEST DAY YET!

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