In this episode #34, Coach Lowery interviews Kalen Walker, a promising track athlete from the University of Iowa. Kalen shares his journey from being a multi-sport athlete to focusing on track, discussing the challenges he faced, the importance of technique, and the role of nutrition in his performance. He emphasizes the significance of setting goals, staying motivated, and the dynamics of team sports in track. Kalen also talks about building a social media following, the transition to professional athletics, and the importance of humility and hard work in achieving success. The conversation concludes with Kalen's inspiring play of the day and reflections on who he would like to run with, highlighting the impact of legendary athletes like Usain Bolt.Chapters00:00 Introduction to Kalen Walker03:38 Kalen's Journey in Track and Field06:21 Motivation and Training in Cold Weather09:27 The Importance of Technique in Sprinting12:34 Transitioning from High School to College Track15:33 Nutrition and Its Role in Performance18:32 Goals and Aspirations for the Future21:23 Building a Social Media Presence24:30 The Team Dynamic in Track and Field27:33 Comparing Track to Other Sports31:53 The Thrill of Sprinting34:49 Balancing Life as an Athlete37:08 Staying Grounded Amidst Success41:12 Goals and Aspirations in Track45:21 Understanding Professional Track49:13 Lessons from Competition52:12 Inspiration from Legends59:11 YOU GOIN PRO OUTRO Connect:www.YouGoinPro.coInstagram:@YouGoinProSportsX : YGPSportsYouTube: www.YouTube.com/@yougoinproKalen WakerInstagram: @KalenWalker13

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