ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "How To Stop Overthinking"
Episode Synopsis
Are you an overthinker? I can be addicted to my thinking. We know it doesn't serve us, but we can find it hard to break the cycle. In this episode, we explore what is behind overthinking and how we can begin to break free from an addiction to thinking to have more ease, peace and presence in life.
More episodes of the podcast You Unleashed with Russell Davis
Silencing The Inner Critic
09/12/2025
Learning To Be Present
02/12/2025
Creating from the Inside-Out
18/11/2025
From Pressure To Presence
11/11/2025
The Myth of Normal
04/11/2025
Why You Can't Trust Your Feelings
28/10/2025
Stop Trying To Control Your Thoughts!
21/10/2025
How To Avoid Regrets
14/10/2025
Be Free of Judgements
07/10/2025
In God we trust