In this episode, we’re exploring one of the biggest barriers to genuine connection in relationships: judgment, and how it quietly undermines our ability to truly understand and be understood. I’ll be introducing a profoundly simple yet transformative model that provides a clean framework for communicating from a place of clarity, empathy, and honesty. Whether it’s navigating a tense moment with your partner or simply asking for what you need from a colleague, this episode will help you in all relationships and interactions.

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