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Listen "NUTRITION | Episode 9"
Episode Synopsis
Do you want to lose weight, so you have to eat more? Abs are made in the kitchen? Are there a one-way solves? Join us on the pod today as a nutrition coach, Sheridan Smith, stops by to discuss nutrition and its importance in our overall health. Sheridan takes us through her journey with nutrition. We also discuss nutrition and how the idea of fitness has changed for women over the years.To schedule a free consult with Sheridan, click below.https://strive-strong.com/book-now/InstagramFacebook
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