In this episode I share some of the big takeaways from spending 4.5 hours in a psychedelic mushroom trip, and how the experience changed my life in a profound way. It's a very candid and honest retelling of some of the abstract things I saw and realized. (I even read some of the words I journaled that night while coming back into my reality…) This episode is an ode to self-exploration in every form. So much of this experience is an extension to The Body Image Story series on the podcast, so if you've already listened to those you'll get a much richer listen here.  Things get weird on this one, I hope you're ready for a ride!  Find out more about Jas's retreats and offerings in Ottawa / Toronto: https://www.healwithjas.com/ Learn more about CHEER CAMP, my 6 month personal development bootcamp: www.cheercamp.laurakelly.co -- Applications for CHEER CAMP are coming soon! ----------------- Connect with Laura Kelly: WEB: www.laurakelly.coINSTA: www.instagram.com/laurakelly.co If you loved this episode please share it on your stories and tag me @laurakelly.co! I love to see which episodes resonate with you and it helps to spread the word more than you know, xo

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