If you have, or believe you may have, mental health problem, it can be helpful to talk about these issues with others. It can be scary to reach out for help, but it is often the first step to helping you heal, grow, and recover to healthier mindset resulting in well being. Lynn discusses her own personal issues with mental health and her compassion for talking about your feelings because it  isn't a sign of weakness. We are in charge of our own  wellbeing and we can find positive ways to involve ourselves in the conversation to begin the healing process.Lynn Brewer (@lynnbrewer) / Twitterhttps://twitter.com › lynnbrewerHost of The Voice podcast produced by http://YouEqualsMe.org, public speaker, author and Enron whistleblower. Big Data Research Scientist. BTC investor. Contact Lynn at -mailto:[email protected] Jarvis Foundress- mailto:[email protected] Emergency- World Food Program-https://www.wfp.org/emergencies/ukraine-emergencyYou = Me® Ukrainian T- Shirts- https://www.etsy.com/shop/YouEqualsMeEtsyStore?ref=profile_header Free shipping in the continental USAJoin One Worlder's Group for a complimentary copy of 'Wisdom Along The Way"https://www.youequalsme.org/join-contactThe Me You Cannot See- mailto:https://tv.apple.com/us/show/the-me-you-cant-see/umc.cmc.4amwght1qtt8ioilwr0mgnf6dNobel peace Center-mailto:https://www.nobelpeacecenter.org/enSupport the show

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