#019 - Alex Kovats - Resilience Through Exercise And Self-Improvement

30/05/2023 44 min
#019 - Alex Kovats - Resilience Through Exercise And Self-Improvement

Listen "#019 - Alex Kovats - Resilience Through Exercise And Self-Improvement "

Episode Synopsis

Send us a textMy guest today is Alex Kovats.Alex is an exercise physiologist who helps people with chronic pain conditions.I got him on the show because he’s overcome a difficult upbringing and through that gone on to develop a career where he coaches and helps people to self-improvement through movement and exercise. Find Alex here: https://akexercisephysiology.com.au/home/Get in touch with me (Melody) Twitter: https://twitter.com/melodyrachelkInstagram: https://www.instagram.com/melodyrachelkYoutube: https://www.youtube.com/@melodyrachel Support me on Patreon: https://www.patreon.com/melodyrachel