Episode 32: Contraction Feels

01/12/2021 34 min

Listen "Episode 32: Contraction Feels"

Episode Synopsis

This episode is my FAVORITE ...I say that a lot, don't I?But this time I mean it. For realzIn this week's episode of You Know Everything, I am talking all about the contraction after expansion. Contraction is that gross feeling of impending doom after a period of massive growth. Most of my coaching is comprised of helping business owners through this feeling.Oftentimes after this expansion, we are left with a feeling of "what's next?"Listen to find out what you need to do to get through this contraction. More BZ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stay in The Loop⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @thebzchannel Twitter: @thebzchannel LinkedIn: @nbzcoaching ​  WAYS TO WORK WITH ME The Anti-Business School - ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://nicolebz.kartra.com/page/theantibusinessschool⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the Psychic Profits Squad - ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://nicolebz.kartra.com/page/psychic-profit-squad⁠⁠⁠⁠⁠⁠⁠⁠⁠ Your Exit Strategy Workbook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://nicolebz.kartra.com/page/your-exit-strategy⁠⁠⁠⁠⁠⁠⁠⁠⁠ Love Your Workshop - ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://nicolebz.kartra.com/page/love-your-work⁠⁠⁠⁠⁠⁠⁠⁠⁠ The People Pleaser's Guide to Building Better Boundaries - ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://nicolebz.kartra.com/page/build-better-boundaries⁠⁠⁠⁠⁠⁠⁠⁠⁠ Credits Production: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shannon Kuehl⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Cover Art: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Beau Stanton⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast Artist: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amanda No⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Micky Four⁠⁠⁠⁠⁠⁠⁠