Post retreat learnings: what to do when you can't make it to a wellness retreat but need it!

30/04/2024 29 min Temporada 1 Episodio 27
Post retreat learnings: what to do when you can't make it to a wellness retreat but need it!

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Episode Synopsis

I just finished hosting my 8th or 9th retreat... (I lost count) in Malaga, Spain! I wanted to chat about some recurring topics and struggles that keep coming up and how you can "battle" them and feel like your best self, even when you can't make it to a retreat!If you do want more information about upcoming retreats, check it out here: www.thealiceavery.com/pages/retreatPlus, workout with me from the comfort of your home and start your free 7 day trial here: www.thealiceavery.comFind me on IG: https://www.instagram.com/thealiceavery/

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