How I Accidentally Shed Kilos: 3 Things I Did & The Weight of Compliments

You Got This with Alice Avery
12/12/2023 31 min Temporada 1 Episodio 7
How I Accidentally Shed Kilos: 3 Things I Did & The Weight of Compliments

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Episode Synopsis

Join me in this solo episode where I share my accidental weight/fat loss journey. I'll reveal the three unexpected changes I made that led to shedding pounds, and I'll open up about how everyone telling me I looked great affected me. From navigating compliments to dealing with the shift in perception, I'll dive into the mixed emotions and unexpected impacts of unintentional weight loss. Let's unpack the complexities together.Follow me online @thealiceaveryDownload "Your Daily Zone" Check-in Freebie hereWatch this podcast as a videoWorkout with me, start your free 7-day trial

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