Shannon...settle down please! Today's episode gets a little heated as Shannon shares her current frustrations with Social Media. While social media has been a great platform to grow businesses, connect with family & friends, and stay up to date with what is happening in the world, there are also a lot of not so good things out there... With her recent announcement of "Sweating For The Wedding" Shannon is seeing how controversial this topic really is and how divided content creators and consumers can get over these topics. Sharing both sides of the argument, she is talking about how she is not letting it get to her and how we can all take a stand against cancel culture.  Shannon isn't just ranting frustrations for all of today's episode (just a majority of it ;) ) she is also talking about how social media impacts our mental health. From screen time to sleep, stress, anxiety, today's episode covers all of the good and the bad that social media can do. Shannon will share all of her tips for how to reduce screen time and use social media in a way that is benefiting and serving you. Remember, it is your choice of what is impacting you day to day! Submit your feedback, questions, and topics you would like discussed, to our Instagram page & Facebook page YouGotThis_TheJourney. Check out Shannon’s 6 Week Goal Setting For The Goal Getter program and workbook! 6-Week Goal Setting Guide For The Goal Getter! | My Site (shannonandress.com) Sign Up For Our Newsletter! ABOUT ME | My Site (shannonandress.com)

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