044: Our Routines and How to Improve, Customize, & Create Yours

13/04/2023 1h 13min Temporada 2 Episodio 44

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Episode Synopsis

Episode 044:  Whether you're jumping back into a routine after some time off, creating new routines, or care to evaluate your current ones, this episode is for you. Courtney and Ashley talk about all things "routines": morning, nighttime, and all the rituals that bring joy into their lives. Tune in to hear your co-hosts evaluate their current routines, vocalize new pieces they want to add to their routines, and share exactly how they plan to build these new habits and break the ones that are not serving them.
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