How to Practice Gratitude in Your Everyday Life

13/11/2025 49 min

Listen "How to Practice Gratitude in Your Everyday Life"

Episode Synopsis

Episode 126: We’re leaning into the era of gratitude. As the holiday season ramps up and life gets busier, we’re taking a moment to slow down, be present, and actually appreciate what’s around us. Gratitude isn’t just about journaling every morning or forcing positivity - it’s about the small, intentional moments that shift your mindset and help you feel a little more grounded every day.We’re sharing simple ways to bring gratitude into your routine starting today. If you’ve been craving a sense of calm and connection, this episode is your reminder to pause, take a breath, and love where you are right now.We partnered with Cozy Earth to bring you this episode. And thanks to them, Black Friday came early! You can stack our code YCDB on top of their sitewide sale for up to 40% off. If you get a post-purchase survey, don’t forget to mention you heard about Cozy Earth right here on You Can Do Both!