ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Extreme Stress Attacks Us All, Even The Champions. Here’s How You Deal With It Like A Champion."
Episode Synopsis
Mike Lipkin and Dr. Diane McIntosh explore topic of how to master extreme stress. They explore the difference between fear and anxiety, the impact of chronic anxiety on mental health, and the experience of panic attacks. They also provide proven, practical strategies for dealing with extreme stress and panic attacks.
More episodes of the podcast You Belong Here with Mike Lipkin
Be Inspired By The Wood Snake
08/01/2025
Be The Keeper of The Safety Flame
06/11/2024
The Future Works Best When You Plan For It
09/10/2024
The Game Changing Power Of Being Faithworthy
14/08/2024
In God we trust