Episode 79- 3 Ways to Find Joy in the Chaos!

24/01/2025 26 min

Listen "Episode 79- 3 Ways to Find Joy in the Chaos!"

Episode Synopsis

How does one find joy amidst the chaos of daily life? I remember Angelica from Rugrats talkin' bout all them "sponsibilities". Do you remember that? I'm here to stress the importance of filling your cup first, mindfulness and structure, and finding joy in the small things to manage overwhelming situations. I have some practical strategies for listeners to cultivate joy in small moments, reminding you that you are not alone in your struggles.
'Five Days to Control Your Calendar'⁠⁠⁠⁠⁠ is live, which can help you manage time with a 365-day planner because you are worth the work!
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