ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "320. New GSM Guidelines: Science, Safety, and Speaking Up"
Episode Synopsis
In this episode of the You Are Not Broken podcast, I’m diving into the brand-new clinical guidelines for Genitourinary Syndrome of Menopause (GSM)—because you deserve facts, not fear.
We’re breaking down what GSM actually is, why it’s so often overlooked, and how these updated recommendations can help you and your clinician make informed, collaborative decisions about your care. I walk you through the full range of treatment options—yes, including hormones—and explain why vaginal estrogen remains a safe, effective choice, even for breast cancer survivors.
We also talk about:
Why education around hormonal changes in midlife isn’t optional
The role of pelvic exams (and how to make them less intimidating)
Non-hormonal treatments that actually work
Why this all matters: GSM impacts your quality of life, intimacy, and overall health
This episode is your call to action. Use these new guidelines as a springboard for conversations with your healthcare provider—especially if they’re not up to speed. Your body. Your voice. Your choice.
AUA 2025 GSM Guidelines
Order my book "You Are Not Broken: Stop "Should-ing" All Over You Sex Life" and "Menopause Moment: Science, Hormones and Mindset for Optimal Longevity"
Listen to my Tedx Talk: Why we need adult sex ed
Take my Adult Sex Ed Master Class:
My Website
Interested in my sexual health and hormone clinic? Waitlist is open
To learn more about GennaMD by Solv Wellness, visit gennaMD.com for 20% off your first order. For an additional $5 off, use coupon code DRKELLY5. Providers can request patient education materials or samples at gennaMDHCP.com.
Thanks to our sponsor Midi Women's Health. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care.https://www.joinmidi.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices
We’re breaking down what GSM actually is, why it’s so often overlooked, and how these updated recommendations can help you and your clinician make informed, collaborative decisions about your care. I walk you through the full range of treatment options—yes, including hormones—and explain why vaginal estrogen remains a safe, effective choice, even for breast cancer survivors.
We also talk about:
Why education around hormonal changes in midlife isn’t optional
The role of pelvic exams (and how to make them less intimidating)
Non-hormonal treatments that actually work
Why this all matters: GSM impacts your quality of life, intimacy, and overall health
This episode is your call to action. Use these new guidelines as a springboard for conversations with your healthcare provider—especially if they’re not up to speed. Your body. Your voice. Your choice.
AUA 2025 GSM Guidelines
Order my book "You Are Not Broken: Stop "Should-ing" All Over You Sex Life" and "Menopause Moment: Science, Hormones and Mindset for Optimal Longevity"
Listen to my Tedx Talk: Why we need adult sex ed
Take my Adult Sex Ed Master Class:
My Website
Interested in my sexual health and hormone clinic? Waitlist is open
To learn more about GennaMD by Solv Wellness, visit gennaMD.com for 20% off your first order. For an additional $5 off, use coupon code DRKELLY5. Providers can request patient education materials or samples at gennaMDHCP.com.
Thanks to our sponsor Midi Women's Health. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care.https://www.joinmidi.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices
More episodes of the podcast You Are Not Broken
337. Author Q&A #2 - The Menopause Moment
28/09/2025
336. Author Q&A #1 - The Menopause Moment
21/09/2025
335. Chapter 1 of "The Menopause Moment"
14/09/2025
334 - Skin and Hormones
07/09/2025
333. Getting Better At Sex - Part One
31/08/2025
330. Does Your Physician's Gender Matter?
10/08/2025
329. GLP-1s with Dr. Salas-Whalen
03/08/2025
328. Should I take hormones?
27/07/2025
In God we trust