Listen "Welcome to Season Five!"
Episode Synopsis
Hello and welcome back to the podcast! I can't believe this has been going on since 2020 and people still want to hear what I have to say but I am so thankful for every person who has given me the space to express myself through this medium. This season will definitely be more real and raw, more authentic to where I am in life and how I am navigating the world. I hope you join me on this next season and maybe learn a thing or two about how to manage your own mental health. If you want to reach out to talk or be a guest on the podcast, please contact me through Instagram @journey.bound ✨ I say this every time but I truly love you and think you have so much to offer to this world just by being who you are. See you in the next episode.
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Navigating Negative Self Talk
15/07/2024
A Convo w/Sara ; Finding Work-Life Balance
29/04/2024
All About Anxiety/Panic Attacks
25/04/2024
A Conversation about Sex & Intimacy
01/04/2024
End of Season Four
30/11/2023
Advice for 'Young' People
10/10/2023
Unpacking Religious Trauma
18/09/2023
Love Me (More)
10/09/2023
Childhood Emotional Neglect
16/08/2023
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.