Yoga with Melissa

Yoga with Melissa

Por: Dr. Melissa West
Every Friday morning Dr. Melissa West releases a one hour free yoga class for you to enjoy. She is a yoga instructor who helps people to surrender to peace in their lives by connecting to the vital energy within their body through breath, cultivating optimal functional movement by harnessing the power of gravity and increase overall mobility by creating more suppleness in the spine.
100 episodios disponibles

Latest episodes of the podcast Yoga with Melissa

Mostrando página 5 de 5

Yoga Nidra for Immunity | YWM 671 28/10/2023
Legs Up the Wall Yoga for Nervous System Healing | YWM 670 20/10/2023
Restorative Yoga for Immune System Support | YWM 669 14/10/2023
Vagus Nerve Reset Gentle Hatha Yoga | YWM 668 – 60 Mins 07/10/2023
Gentle Hatha Yoga to Soothe Overwhelm & Body Tension | YWM 667 16/09/2023
Intro to 5 Element Theory Yin Yoga Wood Element | YWM 666 01/09/2023
Intro to 5 Element Theory Yin Yoga Water Element | YWM 665 25/08/2023
Yoga Nidra to Soothe Chronic Pain | Yoga with Melissa 664 17/08/2023
Powerful Full Body Self Connection Yin Yang Yoga | YWM 663 17/08/2023
Nurture a Peaceful Heart Full Body Yin Yang Yoga | YWM 662 07/07/2023
Blissful Heart Effortless Full Body Restorative Yoga | Yoga with Melissa 661 30/06/2023
Yin Yang Yoga for Self Love | Yoga with Melissa 660 23/06/2023
Sacred Yoga Nidra for Insomnia & Rest | Yoga with Melissa 659 16/06/2023
Yin Yang Yoga to Neutralize Anxiety | Yoga with Melissa 658 09/06/2023
Full Body Deep Stretch with Sun Salutations | YWM 657 02/06/2023
Healing Energy Yoga Nidra – YWM 656 26/05/2023
Yoga for Strength & Flexibility: 💪Glutes & 🧘Hips – YWM 655 21/05/2023
Cozey at Home Restorative Yoga – YWM 654 12/05/2023
10 min Full Body Morning Yoga for Positive Energy | Yoga with Melissa 653 07/05/2023
15 min Morning Yoga for Neck & Shoulder Pain Relief | YWM 652 01/05/2023
« Primera ‹ Anterior 1 ... 3 4 5
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA