Yoga Saved Me

Por: Always Home Yoga
I became a Yoga teacher after Yoga saved my life for the 2nd time. The first time was in 1996 after I was dropped out of a 4-story window in the suburbs of Paris, France. The second time was after Daddy died in 2021 and I was drowning in grief. Here, you'll get Yoga and Meditation practices and listen to conversations with others saved by Yoga.

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169 episodios disponibles

Latest episodes of the podcast Yoga Saved Me

Mostrando página 9 de 9

45 minute Yoga Nidra practice 17/07/2023
30 minute Wellspring of Wellness meditation 10/07/2023
40 minute Yoga for sleep practice 03/07/2023
60 minute Yoga for Stress Relief practice: Juneteenth Community Event with Black Women in Europe 28/06/2023
30 minute Yoga Nidra practice 27/06/2023
How Yoga Saved My Life + 30 minute Chair Yoga practice: Talk Tuesday with Linda Gould 20/06/2023
30 minute Restorative Yoga practice 20/06/2023
30 minute Yin Yoga practice 12/06/2023
30 minute Gentle Yoga practice 05/06/2023
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