Yoga Saved Me

Por: Always Home Yoga
I became a Yoga teacher after Yoga saved my life for the 2nd time. The first time was in 1996 after I was dropped out of a 4-story window in the suburbs of Paris, France. The second time was after Daddy died in 2021 and I was drowning in grief. Here, you'll get Yoga and Meditation practices and listen to conversations with others saved by Yoga.

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169 episodios disponibles

Latest episodes of the podcast Yoga Saved Me

Mostrando página 8 de 9

50 Minute Yoga Nidra for Genuine Freedom 23/10/2023
70 Minute Slow Down Yin Yoga practice 16/10/2023
How Yoga Saved My Life + 45 minute Water Yoga Flow practice: Talk Tuesday with Stefanie Heider 10/10/2023
10-Minute Meditation 09/10/2023
How Yoga Saved My Life: Talk Tuesday with Elizabeth Guthrie, PhD 03/10/2023
15-Minute Meditation 02/10/2023
45-Minute Shifting Seasons Yoga Nidra – Summer to Fall 27/09/2023
How Yoga Saved My Life + MediYoga Meditation: Talk Tuesday with Lisa George Svahn 25/09/2023
15 minute Morning Flex Yin Yoga practice 25/09/2023
6 Minute meditation to welcome Spring in the Southern Hemisphere 22/09/2023
8 Minute Meditation to Welcome Fall in the Northern Hemipshere 22/09/2023
15 minute Yoga Nidra Anytime Calming practice 18/09/2023
70 minute Yin Yoga for the Back practice 10/09/2023
50 minute Dancing Vine Yoga Nidra practice 04/09/2023
70 minute Yin Yoga for Happiness 28/08/2023
Journey Through the Self to the Self 1 hour Yoga Nidra practice 21/08/2023
60 minute Yin Yoga to Relieve Stress practice 14/08/2023
30 minute Chair Yoga practice with Linda Gould 07/08/2023
45 minute Yoga Nidra practice.2 31/07/2023
1 hour Yoga Nidra practice 24/07/2023
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