Yoga Saved Me

Por: Always Home Yoga
I became a Yoga teacher after Yoga saved my life for the 2nd time. The first time was in 1996 after I was dropped out of a 4-story window in the suburbs of Paris, France. The second time was after Daddy died in 2021 and I was drowning in grief. Here, you'll get Yoga and Meditation practices and listen to conversations with others saved by Yoga.

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169 episodios disponibles

Latest episodes of the podcast Yoga Saved Me

Mostrando página 7 de 9

Tip 13 for Managing Grief During the Holidays 11/12/2023
Tip 12 for Managing Grief During the Holidays 10/12/2023
Tip 11 for Managing Grief During the Holidays 09/12/2023
Tip 10 for Managing Grief During the Holidays 08/12/2023
Tip 9 for Managing Grief During the Holidays 07/12/2023
Tip 8 for Managing Grief During the Holidays 05/12/2023
Tip 7 for Managing Grief During the Holidays 05/12/2023
Tip 6 for Managing Grief During the Holidays 03/12/2023
Tip 5 for Managing Grief During the Holidays 02/12/2023
Tip 4 for Managing Grief During the Holidays 01/12/2023
Tip 3 for Managing Grief During the Holidays 01/12/2023
Tip 2 for Managing Grief During the Holidays 30/11/2023
Tip 1 for Managing Grief During the Holidays 29/11/2023
15-Minute Morning Meditation 27/11/2023
How Yoga Saved My Life: Talk Tuesday with Wivi-Anne Nyberg 21/11/2023
45 Minute Water Flow practice with Stefanie Heider 20/11/2023
70-Minute Yin Yoga Sequence to Awaken Energy 13/11/2023
How Yoga Saved My Life: Talk Tuesday with Renee Lucas 09/11/2023
20 Minute Autumn Meditation for Moving Forward & Letting Go 06/11/2023
10-Minute MediYoga Meditation with Lisa George Svahn 30/10/2023
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