Yoga Saved Me

Por: Always Home Yoga
I became a Yoga teacher after Yoga saved my life for the 2nd time. The first time was in 1996 after I was dropped out of a 4-story window in the suburbs of Paris, France. The second time was after Daddy died in 2021 and I was drowning in grief. Here, you'll get Yoga and Meditation practices and listen to conversations with others saved by Yoga.

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169 episodios disponibles

Latest episodes of the podcast Yoga Saved Me

Mostrando página 5 de 9

Discovering Comfort in Yin Yoga: Navigating the Healing Path of Grief-Poses & Affirmations 2 15/04/2024
Discovering Comfort in Yin Yoga: Navigating the Healing Path of Grief-Poses & Affirmations 1 08/04/2024
20-minute Guide Meditation for Gratitude 01/04/2024
iRest Yoga Nidra: Experiencing Yourself as Sensation Discover Your Non-Separate Wholeness 24/03/2024
Digestive Harmony: Unveiling the 8-Minute Meditation for Better Digestion 18/03/2024
Midday Recharge: Transform Your Lunch Break with a Refreshing Meditation 11/03/2024
Heart-Centered Loving-Kindness Meditation 05/03/2024
Double the Benefits: How to Master Walking Meditation for Mind and Body 27/02/2024
Trauma-informed Yoga Nidra Practice 26/02/2024
Meditation During the Waxing Gibbous Moon 21/02/2024
Sleep Like a Baby: 10 Minute Bedtime Meditation for Better Sleep 19/02/2024
Yoga Support for Infertility: Namrata Rohack on Talk Tuesday 13/02/2024
Love Yourself More: The Ultimate Guide to Self-Compassion Meditation 12/02/2024
Cultivating Awareness: A Guided Meditation Journey 05/02/2024
20-Minute Meditation to Close Out January 2024 01/02/2024
Here for the Butches: S. Joelle Smolarski on Talk Tuesday 30/01/2024
Winter Wellness: 10 Minute Meditation to Embrace the Seasonal Shift 29/01/2024
Full Moon Serenity Through Yin Yoga practice 25/01/2024
Resiliency, Therapy and Paying it Forward: Demarra West Talk Tuesday 23/01/2024
Oak Tree Meditation wtih Candy Price 22/01/2024
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